OUR STORY

Hi,

I'm Whitney, owner of Rhythm Fitness Niagara! If you're wondering who we are, and what we're all about, you've come to right place! 

In short, we're a local small business offering group fitness classes throughout the Niagara region. Each of our fitness classes were designed around our deep love for music, and our even greater love of grooving to it! So you can expect our classes to be heavily themed around music and dance.

Our business was founded over 6 years ago on the belief that fitness should be fun - period! (I mean who doesn't want to have fun!?). We've created judgment-free, supportive and fun-loving fitness classes where participants can come and let loose (and full disclosure, break into a sweat while you're at it!). Our fitness classes aren't designed to get you big and muscular like Vin Diesel, but they do support an active and healthy lifestyle ;)

As a busy parent and working professional myself, it was important to design classes that even the busiest person can attend. This is why we offer convenient evening and daytime classes which require little to no equipment and/or dance/fitness experience to participate. Yes, you heard that right, even if you have two left feet, you are welcome and even encouraged to join in!

Want to learn more about us? Follow us on Facebook and Instagram where we regularly post images and videos of our events, amazing people, and classes.

Hope to see you soon!

Whitney